Gentle, life-enhancing yoga to develop a mindful spirited use of your body and breath. Explore a variety of asanas (postures) to increase your strength and flexibility, and calm your mind. Find out what Yoga program best fits you.
Yoga is offered on monthly basis:
- Wednesday mornings at 9:30-10:30am with Melanie (currently being held virtually). Ages 21 & up.
- Monday & Wednesday evenings 7:00-8:00pm with John at the W. Randy Smith Rec Center. Ages 16 and up.
See our online registration or forms for fees and other details.
Gentle, life-enhancing Wednesday morning yoga to develop a mindful spirited use of your body and breath. Explore a variety of postures to increase your strength flexibility, and calm your mind.