Overview
SilverSneakers Classic – Get fit, have fun, make friends… with this year-round program. Join the nation’s leading fitness program for older adults (55 and up)! These classes began in 2008 and have grown each year through word of mouth within the community. SilverSneakers Classic classes are designed to increase strength and flexibility while performing a variety of exercises for both the upper and lower body. Classes last 45 to 60 minutes, for your choice of 2 or 3 mornings per week (Mondays, Wednesdays & Fridays).
Anyone 65+ participating with Humana, Mountain State BlueCross BlueShield or High Mark BlueCross BlueShield can receive services free of charge. To find out more if your Medicare health plan offers the program visit www.silversneakers.com or call your health plan’s customer service department. (If they don’t yet offer SilverSneakers, ask when they will be adding this valuable benefit!)
More Details
- SilverSneakers Classic: Monday, Wednesday & Friday from 9:30am – 10:30am SilverSneakers Enerchi: Monday, Wednesday, & Friday from 10:45 am - 11:30 am
- Berkeley 2000 Recreation Center (Quad Gym); park on back side of the building to access Quad Gymnasium. Address: 273 Woodbury Avenue, Martinsburg
- SilverSneakers Classic: $20 per month for 2 days a week OR $30 a month for 3 days a week SilverSneakers Enerchi: $20 per month for 2 classes (Registration and fees through Parks & Recreation pertains to those individuals who do not have a SilverSneakers card provided to them by their health insurance.)
